Matteo Romagnoli Mosca 2x6:00/3:00r row
3,007m
Meters
12:00.0
Time
1:59.7
Pace
200
Calories
160
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,383m |
| Overall Time | 18:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 118 |
June 18, 2020 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 27 | 160 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 26 | 156 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 | 163 |
| r376m |
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Workout Graph
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