Matteo Romagnoli Mosca 3x6:00/3:00r row
4,514m
Meters
18:00.0
Time
1:59.6
Pace
299
Calories
162
Heart Rate
| Rest Distance | 394m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,908m |
| Overall Time | 27:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 121 |
July 01, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,514m | 1:59.6 | 204 | 1003 | 27 | 162 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 156 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 163 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 166 |
| r394m |
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Workout Graph
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