Matteo Romagnoli Mosca 48:36 row
10,514
Meters
48:36.7
Time
2:18.7
Pace
612
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 117 |
August 28, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.7 | 10,514 | 2:18.7 | 131 | 751 | 612 | 24 | 144 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 24 | 141 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 132 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 138 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 | 146 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 | 148 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 | 139 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 143 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 | 141 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 | 156 |
| 48:36.0 | 811 | 2:13.1 | 148 | 810 | 50 | 27 | 156 |
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Workout Graph
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