Matteo Romagnoli Mosca 2x16:00/5:00r row
7,747m
Meters
32:00.0
Time
2:03.9
Pace
497
Calories
158
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,807m |
| Overall Time | 42:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 114 |
September 22, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,747m | 2:03.9 | 184 | 933 | 24 | 158 |
| 16:00.0 | 3,909m | 2:02.7 | 189 | 950 | 24 | 157 |
| 16:00.0 | 3,838m | 2:05.0 | 179 | 915 | 23 | 159 |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.