Matteo Romagnoli Mosca 6x6:00/3:00r row
8,875m
Meters
36:00.0
Time
2:01.6
Pace
577
Calories
161
Heart Rate
| Rest Distance | 855m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,730m |
| Overall Time | 54:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 116 |
October 22, 2020 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,875m | 2:01.6 | 194 | 968 | 23 | 161 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 | 148 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 | 158 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 156 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 166 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 | 164 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 | 171 |
| r855m |
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Workout Graph
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