Matteo Romagnoli Mosca 16:16 row
3,823
Meters
16:16.0
Time
2:07.6
Pace
236
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 120 |
October 20, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:16.0 | 3,823 | 2:07.6 | 168 | 870 | 236 | 21 | 145 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 | 148 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 139 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 144 |
| 16:16.0 | 295 | 2:08.8 | 164 | 852 | 18 | 18 | 150 |
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Workout Graph
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