Matteo Romagnoli Mosca 3x14:00/4:00r row
10,098m
Meters
42:00.0
Time
2:04.7
Pace
643
Calories
168
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,304m |
| Overall Time | 54:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 120 |
October 15, 2020 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,098m | 2:04.7 | 180 | 920 | 22 | 168 |
| 14:00.0 | 3,387m | 2:04.0 | 184 | 931 | 22 | 162 |
| 14:00.0 | 3,332m | 2:06.0 | 175 | 901 | 21 | 167 |
| 14:00.0 | 3,379m | 2:04.2 | 182 | 927 | 23 | 176 |
| r206m |
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Workout Graph
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