Matteo Romagnoli Mosca 5x2000m/4:00r row
10,000m
Meters
41:19.4
Time
2:03.9
Pace
640
Calories
151
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,101m |
| Overall Time | 1:01:19.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 118 |
October 03, 2020 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.4 | 10,000m | 2:03.9 | 184 | 932 | 23 | 151 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 21 | 135 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 23 | 152 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 24 | 153 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 24 | 160 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 25 | 157 |
| r101m |
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Workout Graph
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