Matteo Romagnoli Mosca 3x12:00/4:00r row
8,776m
Meters
36:00.0
Time
2:03.0
Pace
567
Calories
164
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,869m |
| Overall Time | 48:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 119 |
October 02, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,776m | 2:03.0 | 188 | 946 | 23 | 164 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 23 | 157 |
| 12:00.0 | 2,925m | 2:03.0 | 188 | 946 | 23 | 166 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 23 | 169 |
| r93m |
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Workout Graph
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