4,500m row on December 02, 2020

Matteo Romagnoli Mosca 4,500m row

4,500m

Meters

18:24.3

Time

2:02.7

Pace

292

Calories

Average Watts	189
Calories Per Hour	952

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1500
1-750/20 750/22
2-750/22 750/24
3-500/22 500/24 500/26