Matteo Romagnoli Mosca 6x1500m/3:00r row
9,000m
Meters
37:01.4
Time
2:03.4
Pace
579
Calories
155
Heart Rate
| Rest Distance | 336m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,336m |
| Overall Time | 55:01.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 118 |
August 29, 2021 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.4 | 9,000m | 2:03.4 | 186 | 940 | 22 | 155 |
| 6:16.7 | 1,500m | 2:05.5 | 177 | 908 | 20 | 146 |
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 24 | 153 |
| 6:14.5 | 1,500m | 2:04.8 | 180 | 919 | 21 | 153 |
| 6:04.7 | 1,500m | 2:01.5 | 195 | 970 | 24 | 158 |
| 6:16.2 | 1,500m | 2:05.4 | 177 | 910 | 21 | 157 |
| 6:05.1 | 1,500m | 2:01.7 | 194 | 968 | 24 | 163 |
| r336m |
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Workout Graph
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