Matteo Romagnoli Mosca 4x1500m/3:00r row
6,000m
Meters
24:51.4
Time
2:04.2
Pace
383
Calories
159
Heart Rate
| Rest Distance | 331m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,331m |
| Overall Time | 36:51.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 117 |
August 04, 2021 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 6,000m | 2:04.2 | 182 | 927 | 23 | 159 |
| 6:12.7 | 1,500m | 2:04.2 | 183 | 928 | 22 | 151 |
| 6:12.7 | 1,500m | 2:04.2 | 183 | 928 | 23 | 157 |
| 6:13.2 | 1,500m | 2:04.4 | 182 | 925 | 23 | 164 |
| 6:12.9 | 1,500m | 2:04.3 | 182 | 927 | 24 | 165 |
| r331m |
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Workout Graph
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