Matteo Romagnoli Mosca 1x5000m/4:00r row
5,000m
Meters
20:19.9
Time
2:01.9
Pace
326
Calories
168
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,073m |
| Overall Time | 24:19.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 116 |
October 29, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 24 | 168 |
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 24 | 168 |
| r73m |
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Workout Graph
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