Matteo Romagnoli Mosca 6x1500m/3:00r row
9,000m
Meters
36:11.0
Time
2:00.6
Pace
594
Calories
163
Heart Rate
| Rest Distance | 871m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,871m |
| Overall Time | 54:11.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 122 |
October 26, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.0 | 9,000m | 2:00.6 | 199 | 986 | 24 | 163 |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 22 | 153 |
| 5:55.8 | 1,500m | 1:58.6 | 210 | 1022 | 26 | 161 |
| 6:07.4 | 1,500m | 2:02.4 | 191 | 955 | 22 | 162 |
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 26 | 167 |
| 6:07.8 | 1,500m | 2:02.6 | 190 | 953 | 22 | 166 |
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 26 | 170 |
| r871m |
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Workout Graph
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