Matteo Romagnoli Mosca 2x12:00/3:00r row
5,849m
Meters
24:00.0
Time
2:03.0
Pace
377
Calories
166
Heart Rate
| Rest Distance | 816m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,665m |
| Overall Time | 30:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 116 |
October 01, 2021 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,849m | 2:03.0 | 188 | 945 | 24 | 166 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 23 | 162 |
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 24 | 170 |
| r816m |
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Workout Graph
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