Matteo Romagnoli Mosca 14:11 row
3,475
Meters
14:11.4
Time
2:02.5
Pace
225
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 111 |
January 20, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:11.4 | 3,475 | 2:02.5 | 190 | 955 | 225 | 25 | 164 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 65 | 25 | 157 |
| 8:06.9 | 1,000 | 2:01.6 | 194 | 969 | 65 | 25 | 164 |
| 12:11.5 | 1,000 | 2:02.3 | 191 | 958 | 65 | 25 | 167 |
| 14:08.6 | 475 | 2:03.2 | 187 | 943 | 30 | 25 | 169 |
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Workout Graph
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