Matteo Romagnoli Mosca 5x2000m/3:00r row
10,000m
Meters
41:12.0
Time
2:03.6
Pace
642
Calories
166
Heart Rate
| Rest Distance | 307m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,307m |
| Overall Time | 56:12.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 114 |
January 07, 2022 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.0 | 10,000m | 2:03.6 | 185 | 937 | 23 | 166 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 22 | 158 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 23 | 163 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 23 | 168 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 23 | 169 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 23 | 170 |
| r307m |
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Workout Graph
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