Matteo Romagnoli Mosca 3x2000m/4:30r row
6,000m
Meters
24:09.6
Time
2:00.8
Pace
394
Calories
155
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,107m |
| Overall Time | 33:09.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 124 |
March 12, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 6,000m | 2:00.8 | 199 | 983 | 26 | 155 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 25 | 166 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 26 | 168 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 26 | 166 |
| r107m |
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Workout Graph
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