Matteo Romagnoli Mosca 2x10:00/6:00r row
4,923m
Meters
20:00.0
Time
2:01.8
Pace
321
Calories
142
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,040m |
| Overall Time | 26:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 118 |
April 02, 2022 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 23 | 142 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 22 | 154 |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 24 | 158 |
| r117m |
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Workout Graph
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