Matteo Romagnoli Mosca 10x1:00/0:33r row
2,548m
Meters
10:00.0
Time
1:57.7
Pace
168
Calories
127
Heart Rate
| Rest Distance | 558m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,106m |
| Overall Time | 15:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 120 |
April 02, 2022 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 24 | 127 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 124 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 132 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 133 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 142 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 144 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 146 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 143 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 144 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 140 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 20 | 140 |
| r558m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.