Matteo Romagnoli Mosca 3x2000m/4:30r row
6,000m
Meters
24:31.0
Time
2:02.5
Pace
388
Calories
143
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 33:31.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 115 |
April 09, 2022 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 6,000m | 2:02.5 | 190 | 953 | 23 | 143 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 23 | 153 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 23 | 157 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 23 | 160 |
| r132m |
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Workout Graph
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