Matteo Romagnoli Mosca 3x150m/3:00r row
450m
Meters
1:32.7
Time
1:43.0
Pace
35
Calories
114
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 656m |
| Overall Time | 7:32.7 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 40 |
| Stroke Count | 94 |
| Drag Factor | 114 |
April 09, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 450m | 1:43.0 | 320 | 1402 | 40 | 114 |
| 0:30.7 | 150m | 1:42.3 | 327 | 1424 | 41 | 138 |
| 0:30.9 | 150m | 1:43.0 | 320 | 1402 | 39 | 140 |
| 0:31.0 | 150m | 1:43.3 | 317 | 1391 | 39 | 139 |
| r206m |
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Workout Graph
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