Matteo Romagnoli Mosca 4x2000m/4:00r row
8,000m
Meters
33:21.5
Time
2:05.0
Pace
507
Calories
149
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,170m |
| Overall Time | 45:21.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 118 |
May 26, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.5 | 8,000m | 2:05.0 | 179 | 915 | 22 | 149 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 20 | 147 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 22 | 164 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 24 | 173 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 22 | 172 |
| r170m |
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Workout Graph
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