Matteo Romagnoli Mosca 2x6:00/6:00r row
3,007m
Meters
12:00.0
Time
1:59.7
Pace
199
Calories
149
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 18:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 117 |
June 08, 2022 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 26 | 149 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 | 164 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 | 164 |
| r39m |
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Workout Graph
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