Matteo Romagnoli Mosca 5x1:00/0:37r row
1,262m
Meters
5:00.0
Time
1:58.8
Pace
84
Calories
135
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,457m |
| Overall Time | 7:30.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 116 |
June 08, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 135 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 138 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 141 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 149 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 153 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 158 |
| r195m |
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Workout Graph
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