Matteo Romagnoli Mosca v250m/2:00r...3 row
1,000m
Meters
3:34.7
Time
1:47.3
Pace
75
Calories
132
Heart Rate
| Rest Distance | 332m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,332m |
| Overall Time | 10:34.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 109 |
June 23, 2022 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 33 | 132 | |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 35 | 144 | |
| r: 2:00 | 211m | ||||||
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 32 | 146 | |
| r: 2:30 | 106m | ||||||
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 33 | 151 | |
| r: 2:30 | 15m | ||||||
| r332m |
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Workout Graph
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