Matteo Romagnoli Mosca v250m/2:00r...3 row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
75
Calories
142
Heart Rate
| Rest Distance | 448m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,448m |
| Overall Time | 10:34.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 34 |
| Stroke Count | 185 |
| Drag Factor | 109 |
June 23, 2022 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 34 | 142 | |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 36 | 153 | |
| r: 2:00 | 206m | ||||||
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 32 | 155 | |
| r: 2:30 | 220m | ||||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 34 | 161 | |
| r: 2:30 | 22m | ||||||
| r448m |
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Workout Graph
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