Matteo Romagnoli Mosca v4:00/r...4 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,417m |
| Overall Time | 10:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 116 |
August 02, 2022 20:04:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 25 | 143 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 134 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 24 | 142 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 148 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 151 |
| r0m |
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Workout Graph
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