Matteo Romagnoli Mosca v4:00/r...4 row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,372m |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 116 |
August 02, 2022 20:18:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 23 | 149 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 20 | 144 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 22 | 148 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 152 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 154 |
| r0m |
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Workout Graph
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