Matteo Romagnoli Mosca v4:00/r...4 row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,376m |
| Overall Time | 10:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 116 |
August 02, 2022 20:32:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 24 | 154 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 21 | 146 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 23 | 154 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 157 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 159 |
| r0m |
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Workout Graph
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