Matteo Romagnoli Mosca 4x1500m/3:00r row
6,000m
Meters
25:06.1
Time
2:05.5
Pace
378
Calories
143
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,668m |
| Overall Time | 37:06.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 115 |
August 17, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 6,000m | 2:05.5 | 177 | 909 | 22 | 143 |
| 6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 20 | 134 |
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 24 | 143 |
| 6:22.0 | 1,500m | 2:07.3 | 170 | 883 | 20 | 144 |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 24 | 151 |
| r668m |
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Workout Graph
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