Matteo Romagnoli Mosca 2x1500m/2:00r row
3,000m
Meters
12:19.4
Time
2:03.2
Pace
193
Calories
147
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,130m |
| Overall Time | 16:19.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 116 |
September 01, 2022 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.4 | 3,000m | 2:03.2 | 187 | 943 | 25 | 147 |
| 6:12.9 | 1,500m | 2:04.3 | 182 | 927 | 24 | 146 |
| 6:06.5 | 1,500m | 2:02.1 | 192 | 960 | 26 | 148 |
| r130m |
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Workout Graph
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