Matteo Romagnoli Mosca 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
132
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 116 |
September 08, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 | 128 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 119 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 122 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 133 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 132 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 138 |
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Workout Graph
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