Matteo Romagnoli Mosca 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 116 |
September 09, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 23 | 129 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 118 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 126 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 131 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 134 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 137 |
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Workout Graph
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