Matteo Romagnoli Mosca 10:03 row
2,304
Meters
10:03.9
Time
2:11.0
Pace
139
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 0 |
September 14, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,304 | 2:11.0 | 155 | 835 | 21 | 128 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 124 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 133 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 133 |
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Workout Graph
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