Matteo Romagnoli Mosca 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 118 |
September 18, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 | 124 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 116 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 121 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 126 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 125 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 135 |
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Workout Graph
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