Matteo Romagnoli Mosca 5000m row
5,000m
Meters
20:00.9
Time
2:00.0
Pace
330
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 116 |
September 22, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 5,000m | 2:00.0 | 202 | 995 | 26 | 155 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 27 | 148 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 26 | 152 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 26 | 154 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 27 | 157 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 28 | 166 |
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Workout Graph
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