Matteo Romagnoli Mosca 8:00 row
1,827m
Meters
8:00.0
Time
2:11.3
Pace
109
Calories
127
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 21 |
Stroke Count | 171 |
Drag Factor | 118 |
September 27, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 21 | 127 |
2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 122 |
4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 125 |
6:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 130 |
8:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 134 |
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Workout Graph
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