Matteo Romagnoli Mosca 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 118 |
September 29, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 | 135 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 125 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 130 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 136 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 140 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 144 |
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Workout Graph
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