Matteo Romagnoli Mosca 6x6:00/3:00r row
8,935m
Meters
36:00.0
Time
2:00.8
Pace
585
Calories
155
Heart Rate
| Rest Distance | 396m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,331m |
| Overall Time | 54:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 908 |
| Drag Factor | 117 |
October 20, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,935m | 2:00.8 | 198 | 982 | 25 | 155 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 148 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 155 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 150 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 161 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 155 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 | 164 |
| r396m |
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Workout Graph
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