Matteo Romagnoli Mosca 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 118 |
January 08, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 140 | 20 | 136 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 | 129 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 20 | 132 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 | 137 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 21 | 141 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 21 | 144 |
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Workout Graph
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