Matteo Romagnoli Mosca 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 12, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 22 | 140 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 131 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 138 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 141 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 144 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 147 |
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Workout Graph
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