Matteo Romagnoli Mosca 3x2000m/4:00r row
6,000m
Meters
23:56.5
Time
1:59.7
Pace
399
Calories
165
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,301m |
| Overall Time | 35:56.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 119 |
January 17, 2023 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.5 | 6,000m | 1:59.7 | 204 | 1002 | 26 | 165 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 26 | 161 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 26 | 166 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 26 | 168 |
| r301m |
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Workout Graph
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