Matteo Romagnoli Mosca 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 119 |
March 21, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 | 124 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 122 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 124 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 132 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 132 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 114 |
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Workout Graph
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