Matteo Romagnoli Mosca 15:00 row
3,310m
Meters
15:00.0
Time
2:15.9
Pace
191
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 121 |
April 04, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,310m | 2:15.9 | 139 | 779 | 20 | 124 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 21 | 119 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 20 | 119 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 20 | 124 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 21 | 127 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 20 | 135 |
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Workout Graph
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