Matteo Romagnoli Mosca 8x1:00/r row
1,982m
Meters
8:00.0
Time
2:01.0
Pace
128
Calories
146
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | |
| Overall Distance | 2,048m |
| Overall Time | 8:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 122 |
April 04, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 24 | 146 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 124 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 136 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 143 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 147 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 153 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 156 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 158 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 154 |
| r66m |
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Workout Graph
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