Matteo Romagnoli Mosca 10:00 row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
137
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 119 |
April 13, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 21 | 128 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 118 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 124 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 133 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 132 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 137 |
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Workout Graph
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