Matteo Romagnoli Mosca 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
129
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 116 |
April 15, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | 129 |
2:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 121 |
4:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 125 |
6:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 130 |
8:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 133 |
10:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 137 |
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Workout Graph
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