Matteo Romagnoli Mosca 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 117 |
April 20, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 | 123 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 118 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 123 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 125 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 124 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 128 |
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Workout Graph
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