Matteo Romagnoli Mosca v250m/1:00r...1 row
250m
Meters
0:52.7
Time
1:45.4
Pace
19
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 280m |
| Overall Time | 1:52.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 36 |
| Stroke Count | 32 |
| Drag Factor | 117 |
June 04, 2023 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 36 | |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 36 | |
| r: 1:00 | 30m | |||||
| r30m |
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Workout Graph
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